Physical Health

The Physical Health program teaches children the importance of caring for their bodies as a way of honoring God. Through lessons on nutrition, exercise, discipline, and healthy habits, students learn how to maintain a balanced and active lifestyle. The program emphasizes the value of nourishing the body with healthy foods, staying active through regular exercise, and developing self-discipline to make choices that promote long-term well-being.

Lessons
Nutrition
Exercise
Discipline
● Hygiene

Activities
● Weekly fitness challenge
● Outdoor